How do I use the spray?
The spray is quick to use and you'll soon get the hang of it.
Click here to see a short video to help you master the spray technique. This video is worth watching even if you have used nasal sprays before. The technique for this spray might be a bit different. Using the spray correctly give you the best chance of fighting infections!
You can come back to the website to watch the video at any time.
Please note: Your spray may come in either a brown or a white bottle.
Tips for the best results.
Place the nozzle in your nostril pointed slightly outwards towards the ear on the same side.
Don’t tilt your head – keep your head straight to make sure the spray hits the right areas of your nose.
Fully press the pump firmly each time – make sure a good spray comes out.
While the nozzle is in your nostril don’t breathe deeply, just breathe normally – the pump does all the work.
It is useful to sniff very gently AFTER you have sprayed to stop the spray coming out. This also helps the spray get to where it needs to be to fight viruses. You can tell it has got there when you can feel or taste it at the top of your nose and throat.
Some people find gentle sniffs work but some may need slightly stronger sniffs. After a few tries you will work out what feels comfortable for you.
You might feel, smell or taste the spray in the nose and throat. This is fine and shows that the spray is working.
If the taste bothers you, it’s fine to have something nice to drink or eat after using the spray.When you get the spray through the post it will come with details about how to use it.
You could even try using the spray when it arrives. If you do this, you will know how to use the spray when you need it.